Description
Health benefits of ice bath therapy
Ice immersion therapies are becoming an increasingly popular way of harnessing the body’s natural healing abilities. More and more wellness spas, health clinics and sports therapists are offering this form of therapy to their clients. The benefits of cold water soaking are numerous, including promoting healthy circulation, lowering high blood pressure, and boosting the immune system.
With the option of cold water immersion at home, both athletes and individuals who want to maximize their body’s natural healing powers no longer have to rely on sometimes remote natural cold water sources and wellness centers.
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